Swedish
Massage
Swedish Massage is the foundation of a bodywork session with myself. One of many goals is to relax by preforming long fluid strokes throughout the body back towards the heart. This has a profound affect on the body’s circulation, Lymphatic drainage, the flushing of toxins, as well as an overall calming affect on the nervous system. No matter the type of lifestyles we lead, laying down and letting someone completely nurture and care for your body is very deeply relaxing and rejuvenating. Wake up feeling lighter, looser, and more yourself!
Cranio
sacral
Therapy
Craniosacral Therapy is a subtle but hands on energy work based on the rhythmic craniosacral system; the head and spinal cord. This clothed, slow, subtle hands on energy work includes holding your body in various gentle positions, listening to your body speak as a whole unit. Our bodies are intuitively geared toward balance, homeostasis. For example, when we get a cut, we don’t have to think about what to do, our bodies will heal and do the best it can with what it has.
However, while living we all have adopted certain ways of thinking which simply get in the way of our bodies acting in a natural way. I will hold space for your body to be an active part of the healing process. With a little support, your nervous system relaxes and is able to return to its birth right of serenity and find ease of movement.
It’s no surprise that a typical day of life is not exactly relaxing. We are all pulled each day by forces which bottom line are not truly why we were put here on the planet. That reason is of course individual, but there doesn’t appear to be a whole lot of time for self care, or putting their valuable energy toward nurturing a skill which might aide in personal evolution. I simply wish to hold space for any and every single body on the planet.
This work is fairly second nature for myself, I use my intuition and knowledge I’ve collected during my time here, in realms of chakras, Astrology, Alchemy, and the basic elements which create and transmute us all. My intention is to hold space, a sweet nurturing container for you and your body to express truthfully, without fear. A session might involve hand holding various diaphragms, cupping, gentle, present and attentive love from one human being to another.